In Gujarati

Juice Therapy: An effective medicine

Method to extract juice

1.Crush fruit/vegetable and than extract juice from it by using cloth.
2.Churn pieces of vegetables and fruits with some water in mixer.
3.Churn fruit/vegetable with or without seeds.

Things to be remember

1. Always fresh fruits and vegetables should be purchased.
2. Fruits and Vegetables should be washed with warm water.
3. Fruits and Vegetables should not be preserved for long time, as it already had lost several of their essential vitamins.
4. Fruits ripened artificially with the help of chemicals should never be selected.
5. Always churn for a little long time so that we can get the benefit of nutritional essence of the fibers and rinds of vegetables.
6. If the rind of fruits and vegetables is tender, churn it.
7. Juices of fruits and vegetables should be used immediately because preserved juices come into contact with oxygen in the air and destroys their precious vitamins.

Sometime juices of various Fruits & Vegetables also act as a medicine. It not only purifies blood but also removes poisonous & toxic element from our body & also creates new cells in the body.

Along with Medical treatment, juices of following eatables are also effective on specified disease.

Effective juices & their combinations.
Acidity l Cabbage + Carrot l Cucumber + Potato + Apple + Sweet Lime+ Watermelon.
Acne l Carrot + Spinach l Potato + Beetroot + Cucumber + Grapes l Watermelon l Papaya l Massage Papaya or Potato juices on the face.
Anemia l Mixed juices of leafy vegetables l Beet root l Cabbageu lBitter-gourd l Apricot l Grapes
Asthma l Carrot + Beet-Root + Cabbage l Mixture Of Juices Of Leafy Vegetables l Potato + Apple l Garlic l Papaya
Bronchi l Warm Water + Ginger + Honey + Lemon Juice l Warm Water + Garlic + Onion l Radish l Cabbage l Beet-root l Cucumber l Carrot.
Cancer l Carrot l Grape l Beet-root l Apple l Ginger l Papaya l Tomato l Wheat grass.
Cholera l Beelee Fruit + Mint + Garlic + Onion + Warm Water l Coconut water.
Cold l Lemon Juice + Warm Water l Ginger l Orange l Carrot l Radish l Garlic.
Cardiac troubles l Honey l Coconut water l Papaya l Pomegranate l Pineapple l Garlic.
Colitis l Carrot + Spinach l Cucumber l Apple l Beet-root l Papaya l Beelee l Orange.
Constipation l Spinach + Carrot l Potato + Cucumber + Apple l Fig l Bilee l Guava l Orange.
Cough l Warm Water + Honey + Lemon Juice l A glassful of Carrot juices + T.s each of Garlic + Onion + Basil.
Diabetes l Rose apple l Tomato l Cucumber l Lemon l Bitter gourd l Carrot l Cabbage l French bean.
Diarrhea l Beelee Fruit + Apple + Garlic + Green Turmeric l Beet Root + Pineapple.
Sprue l Thick buttermilk l Hold Pineapple Juice in mouth for a while & then swallow. l Warm Water + Garlic + Onion.
Eczema l Carrot + Spinach + Leafy Vegetables l Papaya l Watermelon l Potato juice may be rubbed externally on the affected skin.
Eyes l Carrot + Leafy Vegetables l Reduce the intake of sugar.
Fever uWarm Water +Honey + Lemon Juice uWarm Water + Garlic + Onion u Cabbage u Gourd u Basil u Pomegranate u Orange + Sweet Lime.
For beautifying complexion l Tomato + Turmeric l Beet Root + Apple l Guava + Papaya l Cucumber juice should be drunk as well as applied externally to the skin.
For freshness and cooling l Water Melon l Pineapple l Apple.
Fracture l Alfalfa + Spinach + Pot Herb + Fenugreek + Drumstick + Bishops l Water melon l Carrot l Guava l Papaya l Awla.
Gout l Warm Water + Honey + Lemon Juice l Warm Water + Garlic + Onion l French beans l Cherry l Potato.
Headache l Ginger l Carrot l Beet root l Cucumber l Tomato l Cabbage l Apple.
High blood pressure l Garlic + Basil + Wheat grass l Carrot l Beet root l Cucumber l Papaya l Alfalfa l Orange
High cholesterol l Basil l Garlic + Onion.
Impurity of blood l Carrot + Spinach l Cabbage l Beet root l Tomato l Lemon l Apple l Bitter gourd l Tbs of green turmeric.
Indigestion l warm water + lemon juice l A spoonful of ginger l Papaya l Pineapple l Cucumber l Cabbage l Garlic + Beet Root + Spinach.
Infertility l Fruits & Vegetable Containing Vitamin E Like l Awla l Carrot l Spinach l Apple l Tomato etc. l Wheat grass.
Insomnia l Apple + Guava + Potato l Carrot + Spinach (juice should not be taken after 6 p.m.)
Jaundice l Bitter gourd (empty stomach) l Gourd + Carrot + Beet Root + Cucumber + Apple l Papaya + Green Turmeric + Grapes + Orange + Sweet Lime l Sugarcane.
Kidney stone/s l Carrot l Cucumber l Beet Root l Apple l Pumpkin l Coconut Water l Avoid Taking Juice Of Lea l Magnetized Water.
Loss of appetite l Lemon Water l Bitter Gourd l Carrot l Ginger.
Menstrual disorders l Carrot l Papaya l Pineapple l Grapes l Mixed Juices Of Leafy Vegetables.
Migraine l Lemon Juice + A Spoonful Of Ginger Juice.
Nausea and Vomiting l Pomegranate l Papaya l Lemon l Orange l Pineapple l Tomato
Nervous disorders l Green Leafy Vegetable l French beans.
Piles l Carrot l Potato l Fig l Leafy Vegetables l Onion Juice Is An Excellent Remedy For Oozing Piles.
Pneumonia l Warm Water + Garlic + Lemon + Honey l Warm Water + Garlic + Onion l Basil l Sweet Lime l Orange l Carrot
Pregnancy l Take Particular Care To Have Enough Of Vitamins A, D, and C and of Iron. Take Freely Juices Of Carrot, Tomato, Apple, Fig, Beet Root, Gourd And Leafy Vegetables.
Problems regarding teeth l Carrot l Apple l Guava l Orange l Chew Leafy Vegetable l Lemon Juice (minimize the use of sugar).
Prostate gland troubles l Pumpkin Juice Is An Excellent Remedy For These Troubles. l Beet Root + Pumpkin.
Pyorrhea l Carrot, Guava, Apple Before Eating And Also Take Their Juices l Lemon l Orange l Leafy Vegetable l Occasionally Make Use Of Garlic + Onion.
Rheumatism l Carrot l Cucumber l Cabbage l Grapes l Bitter Gourd l Apple l Coconut l Wheat Grass
Scurvy Juices Of Citrus And Sweet Fruits Like l Awla l Guava l Alfalfa l Radish l Papaya l Potato l Lemon l Orange l Sweet Lime l Pineapple l Cherry etc.
Skin diseases l Carrot + Spinach l Beet Root l Cucumber l Turmeric l Watermelon l Guava l Apple l Sweet lime l Potato And Papaya Juice.
Sun stroke l Amla l Tamarind l Orange l Sweet Lime l Watermelon - Melon (mixed or separate juice)
Throat troubles l Warm Water + Lemon Juice + Honey l Carrot + Beet Root + Cucumber l Warm Water + Ginger + Garlic + Onion l A Tablespoon Green Turmeric.
Tuberculosis l Carrot l Garlic + Onion + Honey l Necessary Medical Treatment Should Be Taken.
Typhoid l Warm Water + Lemon Juice l A Glassful Of Warm Water + A Tablespoonful Of Garlic - Onion l Pomegranate + Sweet Lime + Orange + Basil.
Weakened sexual drive l Carrot + Spinach l Beet Root + Cucumber + Apple l Pumpkin.
Weight l Carrot l Cucumber l Tomato.
Worms l A Glassful Of Warm Water+ A Tablespoonful Of Garlic & Onion l Pumpkin l Fenugreek + Mint + Papaya.
Peptic ulcers l Cabbage l Cucumber l Papaya l Potato.
Influenza l Warm Water + Lemon Juice + Honey l Warm Water + A Tablespoonful Of Garlic - Onion l Carrot l Orange l Sweet Lime.
Internal Hemorrhage l Apple l Lemon Juice l Carrot.
Osteoporosis l Leafy Vegetables l Radish l Cabbage l Sprouted Pulses l Take Food Rich In Calcium, Vitamins D and C and Protein.
Rejuvenation l Carrot l Orange l Spinach l Wheat Grass l Awla
Renal diseases All fruits are diuretic. so give relief in the Burning Sensation, Kidney and Urinal Disorders. l Beet Root l Carrot l Cucumber l Melon l Watermelon l Grapes l Pineapple l Coconut.
Splenomegaly l Papaya juice is most effective in this disease l Rose Apple l Lemon l Green Turmeric l Garlic l Onion l Carrot.
Gastric ulcers l Cabbage Juice Daily l Cucumber l Papaya l Potato l Avoid Taking Fibrous Eatables.