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    |  VEGETABLES | 
   
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    | Properties 
        :-  
        It is stem tuber 
          & not root tuber. Jains do not 
          eat underg-round roots, but potato is stem. It is laxative, 
          stays for long time It is digestible, contains nutritious substance 
          & starch. Keep big potatoes 
          in darkness. Remove its skin 
          only at a time of using it. It co-ntain 
          best quality of protein. Benefits 
        :-  
        Stop acidity 
          due to potassium soltus in it.Used for joint's 
          problem, pitt. As it contains 
          starch do not take rice after. | 
   
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    | TOMATO | 
   
    | Properties 
        :-  
        Contain lots 
          of required vitamins, mineral, lime stone, phosphorus, iron & other 
          precious substance. Its amino acid 
          gets converted in sugar. It contains 
          folic acid. Do not keep 
          it in stainless vessel. Benefits 
        :- 
        As it contain 
          aux-olic acid, do not give to patient of kidney stone, & joint's 
          problem. It's raw vegetable 
          & soup is very strengthening | 
   
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    | PARWAL | 
   
    | Properties 
        :- It is sweet, 
        digestible.  Benefits 
        :- 
        Good for heart, 
          cough, pitt, worm's problem, "Tridosh", Increase semen, potentiality 
          of liver.Purifies blood.CUCUMBER : Used 
          to cure kidney stone. 
          
             Its seeds 
              are used in "Thandai".  
          It is used 
            to reduce intoxica-tion of wine. CABBAGE: Used 
          in digestion process.  
          
            Increase 
              potentiality of liver.It cures 
              cough, pitt, gas, loose-motion. Its leaves 
              are being tide on swelling. Its juice 
              is used on pimples. LADY'S FINGER: 
          It is sour,laxative.  
          
            It causes 
              gas, increases semen.  One having 
              problem of cough, loss of appetite & gas should avoid it | 
   
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    | CLUSTER 
      BEANS | 
   
    | Properties 
        :- Nutritious, 
        sweet, cool, heavy. Benefits 
        :- 
        Generate heat 
          in the body. Causes gas, 
          pitt, cough.Female who is 
          feeding & pregnant woman do not use it. DRUMSTICK: It 
          is good for blood, eyes, one having problem of gas & swelling, B.P. 
          Used for kidney stone, loose-motion, pitt. It's boil product is good 
          for fever. RIDGE GOURD: 
          Heavy to digest, nutritious.  
          
            Cures pitt, 
              loose-motion. Causes gas 
              & cough, so sizzle in oil. Increases 
              semen.BRINJAL: Cures 
          gas & cough.  
          
            Digestible. 
              Generates heat in the body. One having 
              skin disease, menorrhagia, piles, pitt, should avoid it as it may 
              increase disease. | 
   
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    | BITTER 
      GOURD | 
   
    | Properties 
        :- 
        It is bitter, 
          digestible, hot in nature,laxative,contain many mineral substance. Best to eat 
          in monsoon.Its leaf contains 
          lots of vitamins. Benefits 
        :- 
        It is bitter, 
          digestible, hot in nature,laxative,contain many mineral substance. Best to eat 
          in monsoon.Its leaf contains lots of vitamins. Increase potentiality 
          of liver, cures constipation, anorexia, cough, impurity of blood, worm's 
          problem, pitt, anaemia,leprosy,diabetes, stoppage of urine, cold. Its juice is 
          used in skin problem.Cures food anorexia after fever. If not suitable 
          cause gas. | 
   
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    | CARROT | 
   
    | Properties 
        :- 
        Digestible. 
          Sweet, little spicy & bitter. Contain lots 
          of vitamin A, calcium,phosphorus,iron,mineral substances. Benefits 
        :- 
        It generate 
          heat in body, hunger. Cures loose-motion,vaat,thinness,cough,stoppage 
          of urine. It is strengt-hening. Increase semen. 
          For weakness 
          of semen, take it with either ghee or milk.For generating 
          sexual excitement it's sweet pickle with honey.For liver enlargement 
          its pickle.For jaundice-its 
          decoction. For increasing 
          mother's milkits halwa. Its over dose 
          comes out of the body without getting digested. Its paste quickly 
          heals the wound. Use its juice 
          in weakness | 
   
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    | BEETROOT | 
   
    | Properties 
        :- Its 
        leaves contain good amount of iron, vitamin & mineral.  Benefits 
        :- 
        It increases 
          blood. Good for one 
          having piles problem. Stops bleeding. 
          Used in salad 
          & pickle. | 
   
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    | SWEET 
      POTATO | 
   
    | 
        It is a creeper. 
          Its flour is used in chapati, sweets. It contains little protein & 
          carbonic substance. Used to make starch. | 
   
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    | KATOLA | 
   
    | 
        Cures leprosy, 
          anorexia, asthma, fever. Increase potentiality of the liver.Its leaves 
          are being tide on swelling. | 
   
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    | RADISH | 
   
    | Properties 
        :- 
        Digestible. 
          Its leaves are best & nutritious. Removes "Tridosh". 
           Benefits 
        :- 
        So it is advisable 
          to use tender radish. Increase potentiality 
          of liver, good for heart & throat, swelling. Juice of its 
          leaf is good for ear pain, urine problem.It cures thyroid, 
          dry cough. For cholera 
          with black pepper. | 
   
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    | SURAN | 
   
    | Properties 
        :- 
        It is best vegetable. laxative, energetic, 
          digestible. It is best 
          to eat fried "suran" with black pepper 1 having piles & 
          wart problem, should eat it alone & take buttermilk on it. Benefits 
        :- 
        Best for piles.It cure piles 
          in approximately 1 month | 
   
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    | BOTTLE 
      GOURD | 
   
    | Properties 
        :- 
        It is cool, 
          laxative, strengthening.  Benefits 
        :- 
        Cures pitt, 
          cough. Increase semen. 
          Its oil is used 
          to increase hair. | 
   
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