HEIGHT WEIGHT RATIO
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HEIGHT
WEIGHT
HEIGHT
WEIGHT
Feet/Inch.
Meter
Small Frame
Medium Frame
Large Frame
Feet/Inch.
Meter
Small Frame
Medium Frame
Large Frame
4'7''
1.4
37
43
49
5'7"
1.7
55
64
72
4'8"
1.42
38
44
50
5'8"
1.73
57
66
75
4'9"
1.45
40
46
53
5'9"
1.75
58
67
77
4'10"
1.47
41
48
54
5'10"
1.78
60
70
79
4'11"
1.5
43
50
56
5'11"
1.8
62
71
81
5'0"
1.52
44
51
58
6'0"
1.83
63
73
84
5'1"
1.55
46
52
60
6'1"
1.85
65
75
86
5'2"
1.57
47
54
62
6'2"
1.88
67
78
88
5'3"
1.6
49
56
64
6'3"
1.91
69
80
91
5'4"
1.63
50
58
66
6'4"
1.93
71
82
93
5'5"
1.65
52
60
68
6'5"
1.96
73
84
96
5'6"
1.68
54
62
71
6'6"
1.98
74
86
98

* Hold your wrist with the thumb & index finger of other hand. If the finger & thumb cross each other you fall in small frame of body type, if thumb & finger just touch each other you fall in medium frame of body type & if thumb & finger do not touch other your body type is of large frame.

To find Ideal Weight according to height & body type:
Small Frame = 19 * (height in m) 2
Medium Frame = 22 * (height in m) 2
Large Frame = 25 * (height in m) 2

Above formulae are derived from Standard Body Mass Index formula:
BMI = weight (kg) / height (m)

For adults:

BMI
Conclusion
Less than 19
Underweight
19 - 25
Healthy
25 - 30
Overweight
More than 30
Obesity
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