LINGA MUDRA Upright
Mudra Place
both palms together and clasp your fingers. One thumb should remain
upright; |
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BENEFITS: | |
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Increases inner heat of the body, so useful in cold. | |
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Increases heat of the body, cures proablems like cough, sinus, asthma, T.B etc. | |
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It cures problems caused due to changing seasons. | |
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Cures suffocation,caused due to aircondition. | |
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Improves digestive system. | |
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Ladies can mentally prepare herself, from resisting sexual intercourse. | |
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Helps in retaining the position of navel. | |
Best
viewed in 800 x 600 pxs |