| VARUN MUDRA  
          With each hand: Touch the fore part of the smallest finger 
          to the fore part of thumb.  | ||
|  | BENEFITS: | |
|  | Improves shine of skin. | |
|  | Cures skin disease. | |
|  | Advantageous in blood related disease. | |
|  | Benificial in gastroantraitis,diarrhea and dehydration. | |
|  | Relaxes contraction of muscles. | |
| 
 Best 
        viewed in 800 x 600 pxs | ||